Reclaim the sacredness of this life,
the potency and magic of it and your place within this time and space.
Each blessed breath, each soul-charged heartbeat.
- Autumn Skye
The Opening
Gentle Somatic Movement - Restorative Yoga - Yoga Nidra
Nov 16 2025 - only one spot left
We'll begin with some beautiful gentle, somatic,
opening yoga to help awaken your energy.
These gentle movements are designed to lighten your spirit and spark your vitality.
Restorative Yoga is a passive practice where the body is positioned in "shapes" supported by bolsters, blankets and blocks. The body is covered with a blanket, and the shapes are held for 10 - 15 minutes each.
Restorative Yoga helps us to develop mindful awareness.
We come to "feel" our bodies on another level, without judgement.
This experience helps to cultivate acceptance of our body, its miraculous expansiveness as well as its inherent limitations bringing deep calm & peace to the mind.
Pure Bliss.
Yoga Nidra is a wonderfully healing guided meditation technique
Many people experience insights & inspirations during the practice of Yoga Nidra.
documented to be effective in improving sleep & addressing insomnia, as well as assisting with the reduction of chronic pain. and treating all stress related conditions including PTSD.
Yoga Nidra offers a space for you to experience your inner landscape.
No yoga or meditation experience required.
Restorative Frequencies
Donation based offering to soothe and calm for Christmas
Dec 14th, 11 am - 12 pm.
Kelli from Aseya Resonance and myself are pleased to offer an hour of luscious Restorative Yoga combined with the divine vibrations of crystal bowls and other majikal sounds.
Numbers to this event will be limited to 10
100% of proceeds will be donated to a charity yet to be decided.