Flowerpot Yoga Shala Healing Circle

What is the Flowerpot Yoga Shala Healing Circle?

Simply put, healing circle is a place where we come together to experience different healing modalities in a safe & supported environment.

We are creating community, a wonderful place where we can come together, regardless of gender, colour, religious belief or political alignments We accept each other as we are.

We come to circle to expand our awareness, to grow, connect & to heal ourselves & our community.

Before entering the room you are smudged with white sage smoke, or if you are sensitive to smoke you have the option of spritzing with space clearer. We do this to "clean off" any negative energies so as not to bring them into circle, it is one way we honor the group & the sacred space we are creating.

We come in & sit in a circle formation,

We open the circle by calling in the energies of the 4 directions, our guides & angels to hold us during sacred circle. The circle itself is considered sacred. The circle is a dominant symbol in nature and has come to represent wholeness, completion, and the cycles of life (including the cycle of human communication). Our guest presenter will usually present their offering to the circle for anything from 45 mins - 90 mins. These offerings are healing in nature & work on an individual & group level - vibrational healing, drum circle, voice work, art therapy, shamanic practice, dance & more.

We all receive the benefits, individually & collectively.

The circle is a way for us to connect, a safe space where you can feel heard, collaborate, learn and develop yourself through shared wisdom.

We usually incorporate "talking stick" This is the part of the circle where anyone in circle may share anything they need or want to say, uninterrupted, unjudged, respected & held in the energy of the group. There is never any pressure to share, it is completely up to you, if you do want to, you don't need to, this too is respected, it’s totally OK to simply sit, be as you are and witness with no active participation at all. If that’s what’s true for you, that’s absolutely welcomed and encouraged.

The circle is closed by thanking the energies of the 4 directions, guides & angels who held us during circle time.

There may be time to pull some oracle cards as we have a chat & share a cup of chai or herbal tea.

Everyone is welcome & valued at the Flowerpot Yoga Shala Healing Circles.